SWEAT SPOT
An interval training experience like no other. Our signature interval training blends cardio equipment, body weight movements and resistance training to give you the best sweat you can get. Our Stuyvesant Plaza gym offers classes in the early morning, midday and after work hours with full locker rooms to shower and get changed. Our workout is designed to increase your endurance and strength in both a fun and challenging 45 minute class!
(518)-669-6903